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If you are looking to improve yourself, one of the best things you can do is establish a powerful morning routine. The first hour or two of your morning has a huge effect on the rest of the day. With the right routine, you can be faster, sharper, and more productive than ever before to reach your goals. Here is how to have a winning morning routine:

The Early Bird Gets the Worm

The sooner you get up, the more opportunities you can take advantage of. Waking up early puts you more in sync with the earth’s natural rhythm. When you get up early, it releases positive chemicals and gives you confidence that you can achieve anything. Set your alarm before 7am and put it across the room, so you have to get out of bed first thing.

Visualize

Those who visualize their goals are more likely to achieve them. After all, you can’t hit a target that you don’t see. Practice imagining your ideal future every morning after waking up. Soon, you’ll find that you’re making changes in your life to get closer to your goals. Speaking of which:

Goal Reviewing

You need to review your goals every day if you want to reach them in the timelines you have set. Of course, if you don’t have goals yet, then that is the first step. List them out on a sheet of paper and put them in front of you for guidance every day, preferably hanging right by where you work.

Prayer

High performers in every aspect of life love prayer. It isn’t just pseudoscience like a lot of things. It practices the feeling of drawing your focus towards God, being in the moment while also relaxing and communicating with your Heavenly Father. The best part is, it’s free. You can meditate anywhere, anytime, to gain your focus back and be more productive.

Exercise

Don’t miss a morning without exercise. When you exercise, you not only release endorphins but you get the blood flowing to your body and brain. This will give you more energy throughout the day, even if you feel like it’s making you more tired at that moment.

When it comes to personal development and self-improvement, there are fewer things you can do that are more powerful than having a solid morning routine. It helps you get up and into your most important tasks and mindsets every day. So don’t cheat yourself out of your highest level of success. Implement this routine today for maximum progress.

God Bless!

References:

Greatist | 19 Science-Backed Reasons to Meditate

Kyäni | The Power and Success of Getting Up Early

Make Your Body Work | 7 Benefits of Morning Exercise